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Customizable Yoga Events

Whether you are looking for someone to come to your home and provide a private yoga practice for you, or looking for a yoga instructor for a team building event, or a regular yoga class for your office wellness program, we have what you're looking for! 

We offer private, customizable, yoga events for any occasion, for any location in the Hill Country! We offer yoga for bachelorette parties, standup paddleboard yoga, hiking & yoga, on-site events such as corporate and other group events. 

We have partnerships with many fantastic venues in Kerrville, including Arcadia Live, Stonehenge II, Museum of Western Arts, local breweries, and many more! Contact us to customize your event today!

Upcoming October Events

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Spirit is Ageless with Tina Wilkins

Sunday, October 20, 2024

1:00 pm - 6pm 

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Yoga in the Courtyard 

National Museum of the Pacific War 

Sunday, October 26, 2024

10:00 - 11:00 am

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Join us for Yoga in the Courtyard at the National Museum of the Pacific War

How Committing to a Yoga Practice  Changes Our Lives

Helps you sleep better

According to research studies by institutions such as Harvard Health and the National Institute of Health,  55% of people who practice yoga found that it improved their sleep.

Decreases anxiety & depression

More than 284 million people in the world suffer from anxiety and over 264 suffer from depressive conditions, recent studies has shown us that yoga and breathing exercises reduce these symptoms.

Reduces stress levels 

Yoga has been around for thousands of years, but in the hustle and bustle of our modern day busy lives, it's possibly needed more than ever. Over 85% of people who practice yoga reported that it helped reduce stress. 

Improves attention & concentration

Yoga and meditation also has a positive effect on the brain, enhanced cognition, and improved emotional well-being. Yoga triggers the release of a neurochemical that is  responsible for regulating nerve activity, thus improving attention and concentration.

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