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A place for your health and well being |
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LLC |

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UPCOMING SPECIAL EVENTS |
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Future Events
Feb 19th Ester Vexler
March 3rd Mark Uridel
March 4th Full Moon Yoga
March 18th Meditation Workshop
March 25th Yoga for Runners Labyrinth Walk
April 15 Standing Strong
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For questions or to register for any of these workshops Call 830-895-8633 or email yoga@ktc.com |
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Some of the characteristics attributed to the full moon include balance, intuition and a heightened sense of awareness. Harness the healing power of the full moon with a gentle flow class emphasizing deep stretching and breathing. The class will wrap up with an extended Savasana. Your energy will be greatly appreciated and reciprocated. Donations to YMCA Camp Flaming Arrow will be accepted
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Mark Uridel at The Yoga Space Saturday, March 3rd |
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Two Workshops Yoga for Back and Neck 9:30 to 12:30 Mark will teach a safe and effective yoga practice designed to provide for a strong, flexible and pain-free back and neck. He will combine the information from his two videos in this workshop which will explain how and why the postures work to help achieve this objective. Participants will leave the workshops with tips to use in their daily life to gain a healthy back. Nada Yoga: Yoga of Sound 1:30 to 4:30
The philosophies of yoga strongly believe that the first and most fundamental dimension of nature’s creative beauty is in the form of sound. Like sound, all of creation is comprised of different vibrations. In yoga, the use of sound has been greatly highlighted by the concept of mantras, which are powerful chants that have inherent potential to influence the deeper layers of our human system. The practice of mantras has been regarded as one of the most significant and subtle practices of yoga. Join us for Nada Yoga: Yoga of Sound…a unique voyage into the essence of sound. Through mantra and singing bowls, you will be lifted to new heights of spiritual vibration. This experience is aimed to offer a pilgrimage of sound to participants, so that they can not only experience the power of sound and mantra, but also explore sound in a practical way to engage them on their journey of personal and spiritual transformation. This experiential event will be open to all those interested in the use of sound and mantra.
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Early Bird Prices before February 23rd: $90 for both sessions, $50 for individual workshop Regular Prices: $100 for both session, $55 for individual workshop
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