You are welcome to join either of the ongoing beginner classes at 4:30 on Monday or 6:00 on Tuesday.

Beginner Level Chair Yoga classes are also available on Mondays at 3:15

Six Week Beginner Series

Thursday 4:30 to 5:30

September 4th to October 9th

With Stevie Lake

This is a great opportunity to get started with Yoga. Stevie will cover the basics of yoga and then build a foundation that would enable to practice on your own or to join any of the multi- level classes.  If you are not in great shape, don't worry you don't have to do the pretzel looking poses and there are ways to modify almost any posture to accommodate most common ailments such as arthritis or back problems. Just sign up and bring yourself in comfortable clothing.  You will be glad you came. The series cost is $55.
 
 Please call 896-8633 or email yoga@ktc.com to register. We will have a maximum of 12 students, so contact us now if you want to join the class.

Beginner Series

To contact us:

Phone:895-8633

E-mail: yoga@ktc.com